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锅小福 · 公司新闻

自制鸡翅三汁焖锅的步骤-大家一起来学!
发布时间:2019-06-03   点击次数: 来源:http://www.guoxiaofu.com

步,准备好调料。
The first step is to prepare the seasoning.
没有甜面酱用黄豆酱,我还用了烧烤酱
No sweet sauce with soybean sauce. I also used barbecue sauce.
鸡翅斜切刀花,便当淹的时分入味
Chicken Wings Cut Knife Flowers Obliquely to Enjoy the Taste of Flooding
鸡翅参加料酒、生姜、生抽、一勺白糖,腌制20分钟左右
Chicken wings are served with wine, ginger, soy sauce and a spoonful of sugar. They are marinated for about 20 minutes.
基围虾去虾线(去虾线办法见小贴士),参加生姜、料酒腌制非常钟
Shrimp to shrimp line (to shrimp line method see tips), participate in ginger, cooking wine pickling for 10 minutes
排骨其实不应该焯水,直接加生姜、料酒、生抽、白糖腌制20分钟(我这次遗忘了,直接焯水了,事前腌制会更入味)
In fact, spareribs should not be boiled. They should be marinated for 20 minutes directly with ginger, cooking wine, raw soy sauce and sugar. (I forgot this time, but they should be directly boiled. It would be more delicious to marinate beforehand.)
怕不够吃,我又加了点肥瘦相间的猪肉,能够参加淀粉、生抽、料酒腌制非常钟
Afraid of not eating enough, I added some lean pork, which can take part in starch, raw soy sauce, cooking wine salting for ten minutes.
红薯、莴笋、土豆去皮切条(条切大点,不然闷的时分容易糊烂),玉米切段、娃娃菜、金针菇洗净待用。也能够本人看状况参加其他素菜,比方藕片
Sweet potatoes, lettuce and potatoes are peeled and sliced (slices are bigger, otherwise they are easy to rot when they are stuffy). Corn slices, dolls and Flammulina velutipes are washed and set aside. I can also participate in other vegetable dishes, such as lotus root slices.
胡萝卜切段、洋葱切丝、青椒红椒切段,还有香菜和大蒜。
Carrot, onion, green pepper and red pepper, coriander and garlic.
三汁酱配制:2勺蚝油、2勺番茄酱、2勺豆瓣酱(有甜面酱用甜面酱)、一勺白糖、一勺辣椒粉,能够恰当参加点黑胡椒粉/酱,调好备用。
Three sauces preparation: 2 spoons oyster sauce, 2 spoons tomato sauce, 2 spoons bean paste (sweet paste with sweet paste), 1 spoon sugar, 1 spoon pepper powder, can properly participate in black pepper / paste, ready to use.
锅小福三汁小焖锅
电烤锅倒油(我没有黄油,用食用油替代),以整个锅底都平均掩盖有油为准。
Pour the oil in the electric oven (I don't have butter, instead of cooking oil), whichever is covered by the oil in the bottom of the pan on average.
洋葱和蒜各一半,垫底
Half onion and half garlic, bottom
然后把切好的素材铺好,撒一点食盐,不要多
Then lay the cut material, sprinkle a little salt, not too much.
然后把腌制好的鸡翅、排骨、虾、猪肉平铺在素菜之上
Then the salted chicken wings, spareribs, shrimp and pork are laid flat on the vegetable dishes.
把剩余的洋葱和蒜,撒在荤菜上面。再撒一点点盐,为了入味。
Sprinkle the remaining onions and garlic on the meat dish. Sprinkle a little more salt to taste.
盖上锅盖,开中小火闷15分钟
Cover the pan and let the medium and small fires burn for 15 minutes.
15分钟后,将调好三汁酱倒入锅中,尽量平均涂抹在鸡翅等荤菜上。
After 15 minutes, pour the sauce into the pot and evenly spread it on the chicken wings and other meat dishes.
这时留意底下别糊锅了,能够恰当参加一点水
At this time, pay attention to the bottom of the pot, not to be able to properly participate in a little water
加完三汁酱,盖上锅盖继续中火闷5分钟
Add three sauces, cover the pan and stifle for 5 minutes.
撒上切好的香菜(我还加了点葱花),能够恰当翻一下锅,留意底部的素菜
Sprinkle chopped coriander (and I add some onions) to properly turn the pot and pay attention to the vegetable at the bottom.
尝一下咸淡,假如淡了,能够用生抽调和一下滋味
Taste the salty, if light, can use raw extracts and taste.
鸡翅看起来虽然没有多少肉,而且没多大价值,但是在软骨或骨头中,可摄取动物胶的结合组织,是含有大量的成胶原及弹性蛋白的,对于血管、皮肤及内脏颇具效果。
Although chicken wings seem to have little meat and little value, they can absorb animal glue in cartilage or bone, which contains a lot of collagen and elastin, and have a good effect on blood vessels, skin and viscera.
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Above wonderful content is pot Xiaofu three juice pot http://www.guoxiaofu.com to provide technical support, our website will continue to present you a lot of fresh information, please remember to pay attention to us!


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