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锅小福 · 常见问题

现在的年轻人喜欢在焖锅中加入菠菜是为什么呢?
发布时间:2019-08-27   点击次数: 来源:http://www.guoxiaofu.com

1、通肠导便、防治痔疮:菠菜含有大量的植物粗纤维,具有促进肠道蠕动的作用,利于排便,且能促进胰腺分泌,帮助消化。对于痔疮、慢性胰腺炎、便秘、肛裂等病症有治疗作用。

1. Intestinal defecation and hemorrhoids prevention: Spinach contains a large number of crude plant fibers, which can promote intestinal peristalsis, facilitate defecation, and promote pancreatic secretion, help digestion. For hemorrhoids, chronic pancreatitis, constipation, anal fissure and other diseases have therapeutic effect.
2、促进生长发育、增强抗病能力:菠菜中所含的胡萝卜素,在人体内转变成维生素A,能维护正常视力和上皮细胞的健康,增加预防传染病的能力,促进儿童生长发育。
2. Promote growth and development, enhance disease resistance: Carotene contained in spinach, transformed into vitamin A in human body, can maintain normal vision and the health of epithelial cells, increase the ability to prevent infectious diseases, and promote the growth and development of children.
3、保障营养、增进健康:菠菜中含有丰富的胡萝卜素、维生素C、钙、磷及一定量的铁、维生素E等有益成分,能供给人体多种营养物质;其所含铁质,对缺铁性贫血有较好的辅助治疗作用。
3. Ensuring nutrition and improving health: Spinach is rich in carotene, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial ingredients, which can provide a variety of nutrients to the human body; its iron content has a good auxiliary therapeutic effect on iron deficiency anemia.
4、促进人体新陈代谢:菠菜中所含微量元素物质,能促进人体新陈代谢,增进身体健康。大量食用菠菜,可降低中风的危险。
4. Promoting human metabolism: Trace elements contained in spinach can promote human metabolism and improve health. Eating a lot of spinach can reduce the risk of stroke.
5、清洁皮肤、抗衰老:菠菜提取物具有促进培养细胞增殖的作用,既抗衰老又能增强青春活力。我国民间以菠菜捣烂取汁,每周洗脸数次,连续使用一段时间,可清洁皮肤毛孔,减少皱纹及色素斑,保持皮肤光洁。
小焖锅加盟
5. Cleaning skin and anti-aging: Spinach extract can promote the proliferation of cultured cells, both anti-aging and enhance youthful vitality. In our country, people use spinach to mash and extract juice, wash their faces several times a week, and use it continuously for a period of time, which can clean the skin pore, reduce wrinkles and pigments, and keep the skin clean.
菠菜含有丰富的维他命A、维他命C及矿物质,尤其维他命A、维他命C含量是所有蔬菜类之冠,人体造血物质铁的含量也比其它蔬菜为多,对于胃肠障碍、便秘、痛风、皮肤病、各种神经疾病、贫血确有特殊食疗效果。对解酒毒及防止齿槽脓漏现象亦具有食疗神效。
Spinach is rich in vitamin A, vitamin C and minerals, especially vitamin A, vitamin C content is the top of all vegetables, human hematopoietic material iron content is also more than other vegetables, for gastrointestinal disorders, constipation, gout, skin diseases, various neurological diseases, anemia has a special therapeutic effect. It is also effective in eliminating alcoholism and preventing alveolar abscess.
菠菜中含有大量的β胡萝卜素和铁,也是维生素B6、叶酸、铁和钾的极佳来源。其中丰富的铁对缺铁性贫血有改善作用,能令人面色红润,光彩照人,因此被推崇为养颜佳品。菠菜叶中含有铬和一种类胰岛素样物质,其作用与胰岛素非常相似,能使血糖保持稳定。丰富的B族维生素含量使其能够防止口角炎、夜盲症等维生素缺乏症的发生。
Spinach contains a large amount of beta carotene and iron. It is also an excellent source of vitamin B6, folic acid, iron and potassium. Among them, the abundant iron can improve iron deficiency anemia, make people look ruddy and shiny, so it is praised as a beauty product. Spinach leaves contain chromium and an insulin-like substance, which has a very similar effect to insulin and can keep blood sugar stable. The abundant B vitamin content can prevent the occurrence of vitamin deficiency such as keratitis and night blindness.


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